Science-backed · Self-tested · Health-oriented
Fix Your Sleep, Focus and Energy — Without the Guesswork
Step-by-step biohacking systems built from 200+ peer-reviewed studies. No supplement roulette, no broscience — just diagnostics, daily protocols, and trackers you can actually follow.
Sleep Tracker · Last Night
Optimal
91
8h
2:11
52
8 protocols
One Goal: Your Peak.
Each guide includes a personal diagnostic, exact supplement dosages, a day-by-day protocol, and a printable tracker.
Biohack Academy
Flagship video course
Biohack Academy: Peak Performance Protocol
- 10 Video Lessons
- Notion Dashboard
- 1-on-1 Strategy Call
$399
- 30-day money-back guarantee
Not what you expected? Request a full refund within 30 days of purchase.
VIP Coaching
Premium 4-week 1-on-1 coaching, tailored to your diagnostics.
Individual Price
Price calculated individually following a short diagnostic session
Premium 4-week coaching, tailored individually
Every protocol. One price.
Energy, focus, motivation, confidence, habits, sleep, drive and calm. Fix what bothers you today and keep the rest for when you need it.
Two guides already cost up to $58. The other six come for $39 more.
- All 8 PDF guides, each with its own diagnostic and 30-day plan
- Every tracker and one-page cheat sheet
- Free updates to every guide
Instant PDF download · One-time payment
Best value · Save $105
Buy 2 Guides for $58… or Get All 8 for $97
Two guides already cost you up to $58. For just $39 more, unlock the entire system — all 8 protocols, every tracker, plus free updates for life.
$97
Free · 1 minute
Not Sure Where to Start? Get Your Free Supplement Stack
- Custom Stacks based on 3 major lifestyle types
- Safe dosage guidelines from the start
- Quick cheat-sheet for maximum bioavailability
- No spam. Unsubscribe anytime. Built from 200+ peer-reviewed studies.
How it works
From Purchase to Results in 3 Steps
No complexity, no guesswork. You know exactly what to do from day one.
Choose Your Protocol
Run the Diagnostic
Follow and Track
You want to keep getting better with high-quality support? Let's have a personal consultation
Why I built this
I Built These Because Nothing Else Worked
For years I chased every supplement, app and shortcut online and got nowhere. So I went to the source: 200+ peer-reviewed studies, tested on myself first, then refined with my clients. What you get here is what survived — stripped of hype, built into systems anyone can follow.
Get your energy and focus back in 30 days
Step-by-step PDF protocols: a self-check, exact daily steps and a tracker. By a performance coach, built on 200+ studies.
What do you want to fix first? PDF guides · instant access
Not another ebook. A plan you follow for 30 days
Pick the one that fits your week
Every protocol. One price.
Energy, focus, motivation, confidence, habits, sleep, drive and calm. Fix what bothers you today and keep the rest for when you need it.
Two guides already cost up to $58. The other six come for $39 more.
- All 8 PDF guides, each with its own diagnostic and 30-day plan
- Every tracker and one-page cheat sheet
- Free updates to every guide
Instant PDF download · One-time payment
FREENot sure where to start? Get your free supplement stack
- Custom stacks for 3 lifestyle types
- Safe dosage guidelines from day one
- Cheat-sheet for maximum absorption
No spam. Unsubscribe anytime. Built from 200+ peer-reviewed studies.
Hi, I’m Alex. I built these because nothing else worked for me
Burnout, years of supplement roulette, then 6+ years studying the research and testing it on myself and my clients.
I’m a coach, not a doctor. The protocols are educational. Talk to your doctor before changing supplements or medication.
Read my full story →Real results
Real people who followed my private consultation & protocols.
“Alex helped me when I was stuck in my career. I had zero energy and lack of focus, and couldn’t keep up with new projects. He gave me 5 useful supplements with nootropics, analyzed my daily routine and gave my personal everyday check-list for 2 months of work with him. He also redirected my meal and workout plan, and that really helped too.”
William T.
“This protocol helped me when I had severe anxiety. Taking supplements and changing my daily habits as this guide suggested really decreased the level of anxiety during work and talking to people. Thank you.”
Daniel M.
John L.
Ready to start your own?
Two ways to work with me
10 video lessons, a Notion dashboard and a 1-on-1 strategy call.
4 weeks of 1-on-1 calls with a food, training and supplement plan built around you.
Common questions
Before You Buy
No. Every guide is educational and built from peer-reviewed research. It is not a substitute for professional care — always consult your doctor before changing supplements, training or medication.
I don’t ask anyone to trust blindly — I let the facts speak. Every stack is grounded in peer-reviewed research and in the biology, anatomy and physiology texts I’ve worked through across 6+ years of studying health and performance. Above all I’m a practitioner, not a theorist: every strategy, tool and supplement is field-tested on myself first.
It depends on the system and your starting point, but most people report noticeable changes in sleep, focus or energy within 7–14 days of following the daily protocol and tracker.
You can book a personal consultation or a 1-month coaching programme at any time — no need to buy the guides first. If you take personal coaching or a consultation, all of the guides are included free, and we work 1-on-1 on calls and stay in close touch by direct message. It’s the smart choice if you want to optimise every area at once — energy, sleep, training and high performance.
Still have questions? Send a direct message
Your Biology Won't Fix Itself.
Pick one system or unlock all 8. Instant access, and results many notice in 7–14 days.